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Golden Purslane Seeds
Price:
$
4.00
Qty:
Description
This warm season green is a nutrition powerhouse! Purslane contains two types of omega-3s, alpha-linolenic acid (ALA) and eicosapentaenoic acid (EPA). The plant has exceptional levels of ALA, five to seven more times than spinach!
Purslane has the highest level of alpha-linolenic acid, which is an omega-3 fatty acid essential for human nutrition, compared to any leafy green vegetable. Purslane is also full of vitamins A, C, and B, not to mention potassium, magnesium, calcium, and iron.
Purslane tastes a little like watercress and spinach. Add it to salads, use as a sandwich green, juice it and add to green smoothies.
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